Destressing with incense sticks
With the hustle and bustle of everyday life, it can get overwhelming and strenuous. But here’s your reminder to take the break you deserve. Unwind with Inception Bodhi with our top suggestions on destressing, throwing in a bit of aromatherapy to ease the process.
Life is fast-paced with a constant acceleration of changes and challenges. The pressure to learn, cope and excel in all that we do inevitably leads to stress. The key element to destressing is to embrace it and accept it. As easy as it sounds, here’s our best take.
Embrace it
What better way to deal with stress than to face it head on and deal with it? Here’s a fact – YOU CANNOT GET RID OF STRESS, but it definitely can be managed. What’s life if it moves linearly without the beautiful curves of the ups and downs? A life without stress would be a Utopian vision, a dreamland. Work on things that are within your control.
Meditate
Taking a few steps back to introspect and taking a breather will do you more good than you think. Pick a quiet corner, light up Inception Bodhi’s incense sticks (psst…click for our top recommendation), close your eyes and put a pin on that reeling thought. It can wait. Mediation may not bring you answers, but it will help you see your situation in a different light.
Manage your time
Work-life balance – does it sound like a myth to you? Be present, get your work done on time, quit procrastinating, and take a break when you need it. As we know, all work and no play…well, we don’t want that now. Enjoy your meals without a screen, hit the gym or go for a run, dim the lights and unwind with our top recommendation, Karma Sutra. From soaring stress levels, it’ll almost flatline in time.
Positive thinking
We draw the line at delusion, but a good amount of positive thinking goes a long way. For a sceptic, this might sound like delirium, but hear us out. Positive thinking can help boost your mood, build confidence, remove fear and eliminate the doom and gloom of life. Don’t resort to the worst outcomes; life’s a lot better with a pinch of positive attitude.
At Inception Bodhi, we have curated an exclusive incense blend, ‘Karma Sutra’, a truly exceptional blend created exclusively for your well-being. All you need to do is light a stick, strike up a comfortable position, tune out the world and indulge in the fragrance; let the magic begin.
Grab a box of Karma Sutra incense sticks and destress. Get your box now!
